MeatLoaf

serves 6

 

1 ½ lbs ground beef (extra lean)

½ cup Italian style breadcrumbs

1 pack onion soup mix

2 eggs

¼ cup ketchup

2 tablespoons A1 (steak sauce)

1. Preheat oven to 360 degrees F*, lay a few slices of bread in the bottom of a 9×4 loaf pan

2. Whisk egg, ketchup, and steak sauce together

3. Mix/ stir/ fold the egg mixture with the ground beef, breadcrumbs, and onion soup mix, until well combined

4. Press into loaf pan, and bake for approx. 1 hour

*or use a 9×5 pan & bake at 350 degrees F, for 1 hour.

 

Calories- 1840 per pan, makes 6 servings at 307 calories each.

 

posted 2/5/13