MeatLoaf

serves 6
 
1 ½ lbs ground beef (extra lean)
½ cup Italian style breadcrumbs
1 pack onion soup mix
2 eggs
¼ cup ketchup
2 tablespoons A1 (steak sauce)
1. Preheat oven to 360 degrees F*, lay a few slices of bread in the bottom of a 9×4 loaf pan
2. Whisk egg, ketchup, and steak sauce together
3. Mix/ stir/ fold the egg mixture with the ground beef, breadcrumbs, and onion soup mix, until well combined
4. Press into loaf pan, and bake for approx. 1 hour
*or use a 9×5 pan & bake at 350 degrees F, for 1 hour.
 
Calories- 1840 per pan, makes 6 servings at 307 calories each.
 
posted 2/5/13

 

%d bloggers like this: